As we enter our 20s, it is no secret that our bodies are continuously changing. Our skin, hair, and even nail compositions are not as they were when we were teenagers. Furthermore, as we hit 21, our prime years for fertility, our hormones are at their peak.
Hormonal acne is prevalent in our 20s, resulting in possible weight gain, weight loss, acne, hair loss or growth, and irregular menstrual cycles.
If you are wondering how to care for your skin in your 20s, keep reading! Below, we will review tips on keeping pesky acne at bay and ingredients you should implement in your daily routine.
#1: Relying on the same harsh cleansers and treatments you had when you were an acne-prone, oily teenager is not going to cut it anymore
As teenagers, anti-acne and mattifying products were influential, but our oil glands shrink as we age. The harsh cleansers and developments will cause irritation and redness if we follow the same routine in our 20s.
Furthermore, even over-exfoliating is not a good thing. Too much scrubbing and harsh abrasions will cause micro-tears in the skin, allowing bacteria and impurities to be trapped under the skin. This leads to acne.
The Best Acne-Fighting Treatment Face Masks
Flora & Noor has fantastic face masks that target specific skin concerns, including blemishes, wrinkles, anti-aging, and skin texture. Flora & Noor is a 100% vegan and cruelty-free halal skincare brand that upholds its manufacturing, packaging, and ingredients to high standards permissible for Muslim use.
Berry Oxygen Mask with Glycolic Acid – this face mask contains a potent mixture of glycolic acid, blueberry and cranberry pulp, aloe vera, kaolin clay, hyaluronic acid, and licorice root extract. These nourishing ingredients work to unclog pores, remove excess sebum, gently exfoliate dead skin cells and reduce acne and wrinkles. In addition, this face mask does not strip the skin of hydration or moisture due to vegan hyaluronic acid (Cassia Angustifolia Seed) and licorice root that penetrates the skin with hydration.
#NOFILTER Enzyme Mask – contains Gotu Kola, reishi mushroom, vitamin B5, tamanu, and glycolic acid, which promotes collagen production, unclogs pores, and helps improve the skin's barrier function. Additionally, this mask reduces and enhances the appearance of fine lines, hyperpigmentation, and blemishes while providing deep hydration to the skin!
Earth & Ocean Acne Fighting Mask – deep cleanses and fights off blemishes with kelp, spirulina, aloe vera, and grapeseed oil! This acne-reducing face mask tightens pores, fades dark spots, protects from free radical damage, and stimulates cellular renewal.
#2: Never sleep with makeup on overnight
This one should be a given. But we all have been too tired to wash our faces after a long night. Once in a *long* while should be okay, but it is better to never fall asleep with makeup on.
Makeup will cause clogged pores and acne and allow bacteria to build up overnight. Opting for a gentle cleanser that contains antioxidants and anti-bacterial properties will help break down makeup and easily wash away.
The Best Daily Cleansers
Boost & Brighten Vitamin C Cleanser – cleanses, hydrates, soothes, and protects your skin with borage, vitamin C, aloe vera, and Gotu Kola! Furthermore, this cleanser clears and reduces pores, breakouts, hyperpigmentation, and dullness. Gotu Kola, reishi mushroom, and vitamin C protect your skin against environmental damage while preventing wrinkles and fine lines.
Hydration Station Aloe + Green Tea Cleanser – helps balance the skin's pH levels and purifies clogged pores with aloe vera, green tea, squalane, licorice root extract, and willow bark extract. This cleanser is perfect for those with combination or oily skin to maintain sebum production and promote glowing skin.
Rose Renewal Cleanser – gently dissolves makeup and impurities without drying or tightening the skin. This cleanser contains aloe vera, shea butter, rose water, rose extract, ceramides and peptides. Rose water and extract soothe inflammation, help the skin retain moisture, and helps support the skin's barrier. In addition, peptides promote collagen production and elasticity, helping reduce wrinkles and aging signs.
#3: Incorporate an anti-aging treatment
As stated, aging signs result in our skin losing the ability to repair itself quickly. Thus, it is crucial to start an anti-aging regimen. You may think, "Are 20s too young to use anti-aging products?"
No! It is always early enough to start preventative skincare, especially regarding wrinkles, free radical damage, and UV rays. As we age, our skin's epidermis barrier starts to weaken. Over time, we see wrinkles, fine lines, crow's feet, and sunspots.
Flora & Noor's Bright Side Serum protects your skin barrier from environmental stressors such as UV rays and pollution. Vegan hyaluronic acid (Cassia Angustifolia Seed), Gotu Kola, vitamin C, and horsetail extract plump and hydrate the skin, promoting collagen production and reducing acne and hyperpigmentation.
#4: Always apply SPF – even when it's cloudy outside
Sunscreen is vital, especially as we age. It is a crucial step in anyone's skincare regimen because sunscreen prevents UV damage, which leads to skin cancer in extreme cases. If you were not applying sunscreen liberally in your teenage years, you should start now.
In addition, you should apply sunscreen every day, even when it is cloudy or if you will be inside most of the day. Overcast days are more dangerous than sunny days because the clouds disperse the UV rays, so the human eye cannot see where the sun's rays are hitting.
#5: What you put inside your body reflects on the outside
The saying, "You are what you eat," rings true at times. The foods you eat and put into your body, remember how your skin looks and feels.
For example, if you eat only or mainly fried foods, sugary drinks, candy, alcohol, or salty foods, your skin may become dry and more susceptible to wrinkles. Furthermore, sugary drinks and candy will increase your risk of acne forming and lead to clogged pores.
Thus, it is essential to incorporate healthy fruits and vegetables into your diet. It is beneficial for your health and well-being and will significantly reduce and even help prevent acne and blemishes.
To conclude, skincare in our 20s does not have to be complicated. Aging is inevitable, but there are steps we can take to help reduce and prevent aging signs significantly. In order to prevent premature aging signs, the types of ingredients you incorporate in your skincare regimen are crucial.
Especially in our 20s, ingredients such as vitamin C, reishi, Gotu Kola and hyaluronic acid are important ingredients to include in your routine. Moreover, ingredients that protect and fortify your skin barrier should be at the top of your ingredient list. Amazingly, Flora & Noor has nourishing and rejuvenating products and ingredients that work to prevent acne, hyperpigmentation, and promote cellular renewal.
Lastly, applying sunscreen daily is essential to protecting against harsh sun rays. Especially on overcast or cloudy days, sunscreen is crucial.